Resources

The Practice

First Trimester

  • Optional Genetic Screening – website
  • Pregnancy Info – website
  • Medications & Supplements in Pregnancy – website
  • Healthy From the Start – Prenatal Registry – website
  • Nausea and Vomiting in Pregnancy – website

Second Trimester

Third Trimester

Birth

Community Resources

  • Interior Health Public Health Nursing (Castlegar)website
  • Interior Health Public Health Nursing (Nelson)website
  • Kootenay Kids – website (Nelson)
  • Kootenay Family Place – website (Castlegar)

Feedback

We would love to hear from you regarding our care. Please take the time to complete an electronic survey here around 6 weeks after the birth.

Newborn

Nutrition & Exercise

Doulas

Breastfeeding

  • Apple Seeds Breastfeeding Support FAQs
  • Breastfeeding Inc – from Dr. Jack Newman – website
  • La Leche League – website
  • Low Milk Supply – website
  • Public Health Nurses are available to provide 1:1 breastfeeding consultation for women at home or health unit.  Contact your Health Unit (Nelson 250-505-7200, Castlegar 250-365-7711)

Contraception Advice

Mental Health

  • Reproductive Mental Health – website
  • Pacific Postpartum Support Society – website
  • Anxiety in Pregnancy/Postpartum – website
  • Postpartum Support International – website