Newborn

Nutrition & Exercise

Doulas

Breastfeeding

  • Apple Seeds Breastfeeding Support FAQs
  • Breastfeeding Inc – from Dr. Jack Newman – website
  • La Leche League – website
  • Low Milk Supply – website
  • Public Health Nurses are available to provide 1:1 breastfeeding consultation for women at home or health unit.  Contact your Health Unit (Nelson 250-505-7200, Castlegar 250-365-7711)

Contraception Advice

Mental Health

  • Reproductive Mental Health – website
  • Pacific Postpartum Support Society – website
  • Anxiety in Pregnancy/Postpartum – website
  • Postpartum Support International – website