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Our Care
Menu Toggle
Individual Care
Group Prenatal Care
Postpartum Support
Maternity Collaboration
Meet the Team
Orchard Services
Menu Toggle
Pelvic Health Physiotherapy
Massage Therapy
Lactation Support
Mental Health Support
Programs
Menu Toggle
Kootenay Parents Circle of Support (KPCS)
Lactation Support
Resources
Menu Toggle
First Trimester Resources
Second Trimester Resources
Third Trimester Resources
Labour and Birth Resources
Maternal Postpartum Care Resources
Apple Tree Postpartum Care
Newborn Care Resources
Nutrition, Exercise and Physical Health Resources
Contraception, Sexuality and Sexual Health
Mental Health, Addictions, Substance Use and Intimate Partner Violence Resources
Inclusive Care
Local Community Resources
Breastfeeding Resources
Sleep Resources
Parenting Resources
FAQ
Contact Us
Breastfeeding Resources
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Breastfeeding Resources
External Resources
International Breastfeeding Centre - Dr. Jack Newman
La Leche League Canada Website
Breastfeeding in the First Hours
Breastfeeding attachment – great video that shows latching etc.
What to expect in the first few weeks
Hand expression/positioning
What is a good latch?
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